I’m borrowing this excellent Low-Cal, High Protein chili recipe from Jane Butel’s book Chili Madness. I use this as my starting point so I will list the directions and ingredients straight from the book. But I will then list my shortcuts and extra ingredients that help make it even leaner Read More ...
I found this wonderful recipe from Beachbody’s Ultimate Reset. Now I have to confess that I did not complete the Ultimate Reset because week 2 and 3 are strict Vegan….which was too much for me. Take away my steak or chicken and maybe I can survive…but then take away my Read More ...
I got this recipe from reading a book titled Fit for Life by Harvey and Marilyn Diamond. It opened my eyes up to the many ways I could enjoy vegetables before the Raw Food trend was even a name. That was well over 20 years ago and we still make Read More ...
This is my variation on the traditional German ham salad (Swiss style). I don’t like to use the mayo and other unnecessary products that I see used to intice the American audience. I feel you can take this recipe real close to its roots and still satisfy the general American palate. Read More ...
