I’ve been incorporating, or been trying to incorporate maca into my diet. While it’s in Shakeology, I don’t believe it’s at a high enough dose for my needs. So came across a recipe and made some adjustments that works real well for me and wanted to share. Now it should   Read More ...

Categories: Healthy Lifestyle, Recipes

This is my variation on the traditional German ham salad (Swiss style). I don’t like to use the mayo and other unnecessary products that I see used to intice the American audience. I feel you can take this recipe real close to its roots and still satisfy the general American palate.   Read More ...

Categories: Recipes

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